ARTICLE FOR HIGH VIBE WELLNESS MAGAZINE

​When we are born into this realm, we know only oneness. We do not feel separate to the world but a part of it. At the soul level we are whole and complete. As we incarnate into this physical form this dissipates as this human existence takes hold. We have a deeper knowing that we exist individually and as a part of something greater. Yet as time goes on this awareness becomes foggy or even lost.
 
We create duality and the illusion of separation. This duality creates comparison, thus suffering. The true essence of who we are at the very core becomes clouded by who we think we are or should be. We adopt tendencies to play small and dim our light. Many of us build the construct in our mind that something is broken and needs to be fixed. So, the search begins as we strive to regain a sense of wholeness. We search for external means to make ourselves feel complete without realising we have all the answers inside of us. 
 
Perhaps you have been struggling to find your true nature, your soul purpose or mission in this life. You are not alone.In one way or another we all spend our entire life with a hunger to reclaim this oneness, this purity, this innocence, this sense of deeper connection to all of creation.Yet this is where the illusion resides, the truth is we are never separate from creation. We are creation.
 
Our true divine nature cannot be found through human logic and reason. It can only be remembered through our heart and through our inner eye which is able to see our life as it is in relation to all of creation. You are therefore being urged to go within. Breathwork is a way we can explore our inner worlds, commune with spirit and the great mystery of life.
 
In ceremonies I often I tell people we are our own shaman. Shaman is a word from Siberia meaning keeper of the fire or one who sees in the dark. I believe it is in our shadows that our brightest light can reside. But only we ourselves can truly unravel these mysteries.
 
Through breathwork we are able to plug into an infinite supply of love, purity and ecstasy which is available to us all of the time. This bliss state is our birthright. Bliss is the soul being conscious of itself in total oneness with everything.Bliss is awakened by navigating the vast landscape of our humanity and returning home to your true essence which is love. By fully embracing the entire kaleidoscope of this human experience and array of emotions, rather than resisting, we can access euphoric sensations of peak oneness. Bliss is the way we can authentically journey through life with love and compassion for all parts of ourselves. In bliss everything is connected, the light and the dark are one. 
 
All we need or desire is within us because we are already whole and complete. We are here to embody the truth of our divinity, to shine our light bright. To form a union of our mind, body and spirit so we can create a vibrant whole. I believe we have been born into these bodies as an initiation for our soul to evolve. If we can return to the idea that we are spiritual beings living in a human body, we begin to melt into oneness. If we can return to the idea that we reincarnate as human beings in order to remember our infinite nature, we begin to melt into oneness. 
 
What if in one hour of breathing you could transform your entire life? This is so possible. Breathwork allows us to expand consciousness, thus merge deeper into the larger parts of ourselves. The breath is our spirit and our teacher. Through the simple accessible practise of breathing we awaken to infinite possibilities. 
 
We are infinite beings living on the planet at such a powerful time. We are waking up to our gifts and really beginning to comprehend our individual and collective capabilities and expand our awareness of consciousness through the power of love. If you feel you having been playing small for long enough now is the time to rise up, harness this energy and launch into the more expansive you.
 
I invite you to journey with me to explore the possibilities of breathwork. Check out our website to join the tribe at an upcoming ceremony to awaken to more love and melt into oneness.
 
Infinite love and blessings, Freea.